Lindsay Nutbrown of the Ascot Round Table presents  physiologist, Kevin Johnson, (BACR)from the Berkshire Vitality Rehab, with a cheque for £1,250, to help establish new Vitality Rehabilitation classes at Charters Leisure Centre.  

The classes, for people who have, or are trying to prevent, health problems such as cardiovascular, diabetes, obesity and high blood pressure, are starting, in the studio at Charters Leisure Centre, Sunningdale, on Monday, October 9, from 4.30 –5.30pm. 

The  Thursday early evening Vitality Rehab class in action. The session involves a warm up, followed by a circuit course, which alternates muscle strengthening with cardiovascular work stations.

Kevin and Sarah will also run a two- hour Vitality taster session for the Northern Parishes Arts Week,  at Carnation Hall, on Tuesday, October 24, from 5-7pm. Already established, is a class at Carnation Hall in Winkfield, on Saturday mornings, from 8-9am. For more information, call 07876 586445.